Explore how the EtthiQ menstrual underwear blends comfort, effectiveness, and respect for your health through its certified natural materials. Its technical gusset combines soft organic cotton, highly absorbent Tencel™, and a breathable membrane to provide reliable protection for up to 12 hours. Crafted with committed partners across Europe, it guarantees quality, durability, and environmental responsibility. Choose a healthy, eco-friendly, and feminine solution to experience your period with confidence and ease.

Periods can be tough, but with the right habits, you can feel more comfortable and confident. Discover 7 easy tips to better manage your menstrual cycle, from choosing the right protection to staying hydrated and moving gently. Learn how to take care of your body and intimate area with simple, effective advice.

Learn how to deep clean your period underwear without damaging it using sodium percarbonate—a natural ingredient that effectively removes buildup while protecting delicate fabrics. Follow our easy 3-step method: rinse with lukewarm water, soak at 60°C with sodium percarbonate, then wash gently. Doing this once or twice a year helps keep your EtthiQ underwear absorbent and comfortable. Got questions? Our team is here to help.

Did you know that menstrual blood doesn’t always flow in the same way? Whether you have a central, forward, or backward flow, it can affect your choice of protection and prevent leaks. Learn how to identify your flow direction and choose the best products for your needs, ensuring a more comfortable period experience.

If you’re looking for a healthier and more eco-friendly way to manage your period, organic cotton menstrual panties are the perfect solution. Made from GOTS-certified organic cotton and OEKO-TEX® certified materials, EtthiQ menstrual panties provide safe, breathable protection, free from chemicals and endocrine disruptors. In addition to protecting your intimate health, they help reduce waste from disposable products. Discover why organic cotton menstrual panties are the perfect choice for both you and the planet.

Your daughter’s first period is a big moment in her life! While it’s completely normal to feel a bit anxious, with the right preparation, she can approach it with confidence. The EtthiQ team has put together some helpful tips to make this transition smoother—open conversations, explaining period products, creating a period kit, tracking cycles, staying on top of hygiene, and offering plenty of support. With a little prep, she’ll feel ready and reassured for this exciting new chapter!